It is still insanity.
Society is deeply sick with a mental virus. Infection with these ideas from UN(WHO) injected through the media. The mental virus is called Covid (*associated with death) and it causes a strong emotional reaction. Fear . We are all human beings and we need not turn those transfixed by news propaganda into enemies. Those that believe in this hoax are just totally mind identified and so naturally they are fearful .
People that are believing the media, govts propaganda are in a cult of believers.Constant fear and stress in the absence of a real immediate threat is not normal . Fearing a non existent ” virus” is not normal its nuts.
Just because they believe in propaganda it does not make them enemy we should endeavor not to create enemies of an us v them thinking practice . They are unhappy and full of fear. Seek to include all in a short practice when you think of someone who has the 100% mental virus “covid”. Ignorance, fearing, hating and compulsive thinking = not normal.
But how are you?
We need to return to our normal state and Knowing, loving , being is our normal state. This is what is normal.
“Hatred cannot coexist with love and kindness. It dissipates when supplanted with thoughts of love and compassion.” Loving-kindness meditation or ‘Metta’ meditation is an ultimate form of generous and selfless love towards ourselves and others.
I found it easiest when you start this practice to direct thought feeling of love to a pet/animal.
Then expand it to family , friends , neighbors. To Yourself.
The graduating level is to send the love and kindness to your ” enemies” dissolving past negative thoughts/feelings you have about them.
May you be safe,
May you be well,
May you be happy,
May you live with ease.
If you are interested in this meditation practice: